Month: January 2016

7 Reasons to Include Pulses and Dals in Your Daily Diet

Dal rice, a favourite of several Indian households, is the staple food of this country. Similarly, a variety of other pulses are holding strongly to their age-old popularity of being healthy foods; and rightfully so! Pulses – chickpeas or garbanzo beans, dry peas and lentils – are low in fat, high in fibre, contain no […]

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3 Fun Ways to Prepare Grilled Chicken Breasts

Perhaps the biggest reason why chicken breasts are popular is because of their versatility. Aside from being easy to prepare, they’re packed full of protein which can be satisfying to the appetite. But if not prepared right, chicken breasts can be dull and boring to the taste. Here are 3 flavorful grilled chicken breasts recipes […]

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